Cooking up a stir fry is a great way to get some good veggies into the kids and when it’s packed with flavours including Forty Thieves Satay Sauce, it’s bound to get the tick of approval from adults and kids alike.  We love this award-winning Satay Sauce – the combination of fresh peanuts with garlic, ginger and zesty lime is definitely a winner to us! Enjoy!
 

How to achieve perfectly cooked beef every time... a combination of having our Green Meadows Beef on hand, as well as a good cast iron pan. What is a cast iron pan, why should I make the investment, and how does it help me cook beef to perfection?